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OSI

2019 April Fools’ 5K Run/Walk

The 9th annual OSI/Miron April Fools 5K Fun Run/Walk to benefit Appleton High School athletics will take place on Friday, March 22, 2019. A yearly fundraising event for the Appleton Area School District (AASD), the April Fools’ 5K has donated over $120,000 to AASD’s athletic program fund since 2011. Proceeds are divided equally among Appleton

3 Things to do Before Hip Replacement Surgery

Anyone who has decided to have hip replacement will benefit by preparing beforehand. There are many things an individual can do to ensure that they heal properly and that their surgery is a success. Here are three things an individual can do before their surgery in order to make their recovery easier. 1.Learn the Physiotherapy

Three Health Factors About Which Every Person Should be Educated

Whether a person is a full-grown adult or still a high school student starting their journey in life, each individual should be well educated in certain factors. There are certain things, especially when it comes to health, that every person should be well aware of no matter what their age. Thankfully, there are institutions that

4 Tips on How to Keep Your Knees Healthy

The pain in your knee can be caused by many things. It can be due to a minor injury that you ignored and turned into a chronic issue. It can be due to being overweight, which can bring a lot of pressure and stress to your joints. It can be due to getting older and

Tour the OSI Campus

The Orthopedic & Sports Institute of the Fox Valley is the realization of a concept. What would orthopedic care look like if we designed it from the ground up around the patient, their experience, and their end goal? The result is a truly unique model for muscle, bone, spine, and joint care. And an experience

Knee Injury: Causes, Symptoms, Diagnosis, and What to Do

A knee injury can be caused by a lot of factors. It can be from a sports injury, a personal accident, chronic pain that was ignored, or wear and tear with age. However, the effect can be the same no matter the cause such as experiencing excruciating pain, inability to move, and even being prevented