What is my in-home exercise program?

Updated: 03/20/2014

Exercise will help you regain your strength and range of motion. With continued exercise, you’ll likely gain more strength and range of motion than you had before your surgery, when pain might have limited movement. 

Make exercise part of your daily routine. Continue meeting with your physical therapist as directed. In time, a stationary bike or other new exercises might be added to your program.